Top 10 Healthy Fast Food Options for Lunch

Here is the list of healthy fast food choices for lunch that you need to keep in mind. Yet times in busy city life these fast food list comes in handy. You can also check the top 10 fast food chains in the world list and go get some good healthy fast food over there.
 

List of Top 10 Healthy Fast Food Choices for Lunch

1. McDonald's Grilled Chicken Classic Sandwich

Nutrition	Value
Calories	350
Fat	9 g
Proteins	28 g
Fiber	3 g
Carbohydrates	42 g
Sugar	8 g
Sodium	820 mg

McDonald's is one of the branded fast food franchise in the world. All the fast food items in this franchise are well healthy but you need to keep an eye on every fast food item that you eat. McDonald's Grilled Chicken Classic sandwich is really a good fast food option for lunch. It contains about 350 calories, 9 g fat and about 28 g proteins. More over 820 mg sodium, 42 g carbohydrates 3 g fiber and 8 g sugar. Well prepared and very tasty McDonald's Grilled Chicken Classic Sandwich stands in the top position for health fast food choices for lunch.

2. McDonald's Grilled Chicken Ranch Snack Wrap

Nutrition	Value
Calories	270
Fat	12 g
Proteins	16 g
Fiber	1 g
Carbohydrates	25 g
Sugar	2 g
Sodium	700 mg

McDonald's Grilled Chicken Ranch Snack wrap is my favorite fast food option for lunch. It is under 400 calories and good for health. Ingredients account for buttermilk ranch sauce, crispy chicken fillet, flour tortilla, , shredded lettuce, shredded cheddar/jack cheese, etc. McDonald's Grilled Chicken Ranch Snack wrap Stands in the top 2nd position in the list of top 10 best healthy fast food options for lunch. 

Also See: Top 10 Food Recipe Websites in world

3. McDonald's Honey Mustard Grilled Chicken Snack Wrap

Nutrition	Value
Calories	250
Fat	8 g
Proteins	16 g
Fiber	1 g
Carbohydrates	27 g
Sugar	2 g
Sodium	650 mg

Honey Mustard Grilled Chicken Snack Wrap ingredients account for  chicken fillet, shredded cheddar/jack cheese, shredded lettuce, tangy honey mustard sauce and Flour Tortilla. This fast food stands in the top 3rd position in the list of top 10 healthy fast food options for lunch.
 
Also See: top 10 fast food restaurants list

4. Burger King Whopper Jr

Nutrition	Value
Calories	260
Fat	10 g
Proteins	16 g
Fiber	1 g
Carbohydrates	28 g
Sugar	7 g
Sodium	440 mg

This is also the best fast food option for lunch. The making of this burger king Whopper Jr contains the ingredients like Sesame Seed Bun, Enriched Unbleached Wheat Flour, Soybean, onions, tomato's etc. This also stands in the top 4th position in the list of our top 10 best healthy fast food options for lunch. 

5. Arby's Roast Chicken Club Sandwich

Nutrition	Value
Calories	460
Fat	19 g
Proteins	30 g
Fiber	2 g
Carbohydrates	42 g
Sugar	9 g
Sodium	1,440 mg

6. Chicken & Hummus Bistro Box

Nutrition	Value
Calories	270
Fat	7 g
Proteins	20 g
Fiber	3 g
Carbohydrates	29 g
Sugar	3 g
Sodium	580 mg

7. Pizza Hut Thin N Crispy Veggie Lover's Pizza: Two Slices, 12-Inch Pie

Nutrition	Value
Calories	360
Fat	12 g
Proteins	12 g
Fiber	1 g
Carbohydrates	46 g
Sugar	8 g
Sodium	16 mg

8. Subway 6-inch Oven-Roasted Chicken Sandwich

Nutrition	Value
Calories	370
Fat	10 g
Proteins	23 g
Fiber	5 g
Carbohydrates	48 g
Sugar	8 g
Sodium	650 mg

9. Chik-Fil-A Chargrilled Chicken Cool Wrap

Nutrition	Value
Calories	410
Fat	10 g
Proteins	32 g
Fiber	7 g
Carbohydrates	50 g
Sugar	9 g
Sodium	1,070 mg

10. Arby's Roast-Chicken Chopped Farmhouse Salad

Nutrition	Value
Calories	250
Fat	14 g
Proteins	23 g
Fiber	3 g
Carbohydrates	11 g
Sugar	5 g
Sodium	670 mg

All the fast food items listed above are under 500 calories and these are proportionately good for health when compared to other fast food items. This top 10 healthy fast food options for lunch list will be updated on regular basis with the new items being launched by the top 10 fast food restaurants.